Sunday, May 31, 2026 21:00 [IST]
Last Update: Saturday, May 30, 2026 15:32 [IST]
If
you are struggling emotionally or mentally, do not suffer in silence. Reach out
to trusted people and seek professional help such as treatment, therapy, or
counselling. In India, people can contact the Tele-MANAS mental health helpline
at 14416 or 1800-891-4416 for support and guidance. Asking for help is a brave
and important step toward healing.
At Let’s Talk Mental Health
Foundation, we believe no one should suffer alone in
silence. Our aim is to create a safe, supportive, and compassionate community
where people feel heard, understood, and connected. If you or someone
you know needs emotional support, guidance, or simply someone to talk to,
please reach out to us. Call / WhatsApp: +91 86538 08943.
